Want To Know Why I Write These Blog Posts For You?
Because life was never meant to be hard...
I want to share every good thing that has helped me through this rough life...that has felt impossible to survive so many times. I have learned to shift my own beliefs and my own perspective. And I know I can help to shift yours too!
Also, I find great purpose and incredible strength in adding more good to this world.♥
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By Tami LoPresti
Have you ever heard news that someone you love is very ill? Either they have come down with a nasty sickness or they have survived some tragic event. No matter what the cause or situation is, they are in pain and they are suffering. You want to help, but you don't even know what to say, let alone what you could possibly do. This is a terrible place to find yourself in.
What if I told you that there is something you can do to help and that it works really well too? Also, it is way easier than you might think. I have been practicing energy work for most of my life. I have developed ways to change people's moods by surrounding them with colors. I practice energy shielding and protection for others. And I am also a level 2 Reiki Healing Practitioner. I see and feel energy and I use colors along with my intentions to direct that energy to go and do what I want it to do.
Have you ever wondered why people send prayers when others are suffering? Or why some people say that they will send happy or healing thoughts? You may think that these are just things that people say because no-one really knows what to do in these situations. And maybe that is true for the ones who don't understand yet. For the ones that do understand, they know that this is intentional and real. They know the power of directing their energy toward other people and what that can do. And they know that it works.
We are energetic beings. Our entire world is made up of energy and we are all connected by this energy. If you could see it, you would know that it is kind of like a web that fills up all of the space that appears to be empty around you. Really there isn't any empty space at all. It's just that most people can't actually see this energy around them, so they don't realize it even exists. (I actually can see this energy...more about that some other time.)
Ok...so you don't have to know all of the details of how and why it all works. You just have to accept that it does so you can use it in your life for your benefit. If you can concept the basic fact that we are all made up of energy and that we are all connected to this same energy web, then you can see how we can use that to transfer thoughts, messages, ideas, and also healing. And we actually do this every day, whether any of us realize it or not.
Here's a small example...have you ever thought of someone that you haven't talked to in a long time right before your phone rings and they happen to be on the other end? That is because they were thinking about you and their thoughts transferred through the energy web to you just moments before the physical ringing of your phone. This is just one example of how this works, but there are too many to count.
Now getting back to the original idea...you have a loved one who is not well. You would like to help them by sending healing energy. How can you do that?
Normally I would do this with you as a guided meditation/visualization. I think it probably works easier that way because you don't have to read the instructions and try to remember them as you do it. We are going through some tough times these last couple of years though, and as many people are suffering for many different reasons, I feel like this is a good time to share the tools I know with you.
I want this to be something that anyone can do on their own, anytime they might need to. Read through these instructions a couple of times before you do it so you can remember the steps. You can't do it wrong, even if you don't do everything exactly the way I have written it for you. Your intention is everything and your energy behind that intention will direct everything to go the way it is meant to. Trust that.
Ok...first make sure you are in a quiet safe space. Turn off any noise going on around you that will disrupt your concentration. Also silence your phone and electronics so you won't be disturbed. Do not do this in a chaotic area or while you are driving. If it will help, you may turn on soothing music that feels good to you, that does not distract you. Some suggestions I can make that help me are turning on YouTube and playing Tibetan singing bowls, Tibetan monks chanting,
Native American flute music with the ocean in the background, or other soothing music. These are my favorites when I am doing energy work. (I will include some links at the bottom)
Now let's get started:
¨ Close your eyes. Now inhale through your nose to the count of 4 until you feel air move all the way to your abdomen. Hold that breath for the count of 4. Then release your breath slowly, again to the count of 4. Do this at least 3 times until you feel calm and at peace.
¨ Picture the person you love that you want to send healing to in your mind. See them smiling. See them feeling their best. See them the way you want them to be, rather than the way they currently are.
¨ Now imagine that the prettiest colors you have ever seen have just entered the room you are in through the window. See them swirling and dancing around you in the room you are in. Feel their warmth and their loving energy. Watch them in your mind's eye as they move around the room together and change as they glide and swirl in and out of each other. Imagine that these colors are alive and that they can hear you and interact with you. Talk to these beautiful colors in your head as you see them swirling and changing around you . Tell them that you are happy that they showed up to work with you. Tell them how beautiful they are and how you love how they move and feel. Make these colors your friends who are here to help you on this mission to heal your loved one.
¨ Now imagine these beautiful colors who are now your trusted friends leaving the room you are in through the same window. See them entering the room your loved one is in through their window. Ask the colors to help you to heal this person completely. Tell them to surround his/her body with love and healing energy and to restore them to their best state. Tell them to touch the places that the person needs healing most. Ask the colors to bring this person back to their best, most alive, and happiest self. Tell the colors that you trust them and that you know that they can help your loved one to heal. Tell the beautiful colors how much you love this person and that they should bring this love to them and surround them with it.
¨ See the colors swirling around him/her and dancing with healing light, love, and warm flowing boundless energy. Imagine that those colors are now healing every part of your loved ones body and soul, and that they are there with the intention of returning him/her to their best, most happiest, and healed self.
¨ Now picture your loved one again, happy and healed and smiling. See these colors swirl around this person like they are surrounding him/her with beautiful love and warm healing energy. See the colors swirl around your loved ones body starting at their head and moving down their body gently, over their arms, and down their legs until the energy reaches their feet and starts to swirl back up and around again. (You can use your hands and motion in the air to help you feel and move with the healing colors helping your loved one.) See your loved one again smiling and happy and pain free. See them laughing and telling the story of their miraculous healing. See the doctors faces as they are shocked to see how fast your loved one has healed. Imagine your loved one feeling no pain and no hurt and no lasting effects. See them completely and totally healed.
¨ Thank the beautiful colors for working with you. Tell them you will see them again if you ever need them and release them with love.
¨ You can now open your eyes and know that you have done your part in helping your loved one to heal.
I hope this helps! If you have questions or want to learn more, please let me know.
I am always here to help you. And I can teach you how to do many of these things on your own, without guidance. Once you do energy work for a little while it becomes second nature.
***Just a little disclaimer because I think it could be necessary for some people who have trouble with this type of thing. The reasons why unexplainable things happen is certainly debatable. There are many people who can argue different reasons for why things happen that we can't really explain. Using energy in the many ways I do is also something you could debate. I have seen miraculous things happen and could tell you stories for days. These techniques are of my own creation, and I have developed them from my own theories, which are based on my own understanding, my own personal experiences, and the knowledge I have collected so far. Always decide for yourself what you believe. If something feels right...do it. If it doesn't...don't.☼
Links to soothing background sounds you might want to use:
Native American Flutes w/Ocean Sounds
https://www.youtube.com/watch?v=UF5H3EfvXTk&ab_channel=321Relaxing-MeditationRelaxClips
Tibetan Bowls
https://www.youtube.com/watch?v=gbSeNYzYCiA&ab_channel=YellowBrickCinema-RelaxingMusic
Tibetan Monks Chanting
https://www.youtube.com/watch?v=0D4V5awe-PA&ab_channel=TibetanSingingBellsMonks-Topic
Beautiful Celtic Music
https://www.youtube.com/watch?v=lxRTIQISpNU&ab_channel=Musicoterapia
Relaxing Piano Music
https://www.youtube.com/watch?v=3NycM9lYdRI&ab_channel=SoothingRelaxation
~~~~~
As always...I love you SO much and I hope that you have every great and wonderful thing that you can possibly imagine in this world. You are amazing and you deserve to love your life.
Love, Tami ♥
Thank you for taking the time to read my blog post. If you liked it and want to read more, then you can subscribe to my email list for more stories, ideas, love, and inspiration!
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